Meditation and Mindfulness Apps

I've done the dirty work of downloading and trying out several smartphone apps that are either meditation or mindfulness - or they contain them. Below is the list.
During my research, I found some mental wellness apps and included those. Don't cringe if you are an experienced meditation practitioner. With a pair of headphones, these apps can be incredibly helpful in a pinch.
To someone new, they may be the one thing that finally helps them start meditating. For example, SmilingMind is totally free and has very short guided meditations with a fantastic Australian accent! My philosophy is that I have downloaded much of those where the initial is free. Therefore, between all the freebies and the actual free apps, I have an amazing collection of meditation options.

If you have an app that is not on the list, leave a comment and let me know. If you try out one of the listed apps, I would greatly appreciate the feedback. It helps me when recommending apps to others.

Happy Meditating! 

Totally free

1. Smiling Mind – Guided & unguided meditations app. https://www.smilingmind.com.au/
2. U4Ea - Mindfulness on demand - iOS only. Sounds and customizable meditation app,    http://www.u4eaapp.com/
3. Oak – Meditation & Breathing - Meditation app. https://www.oakmeditation.com/
4. Mindfulness: Being Human - Meditation app. https://mindfulcreation.com/
5. Mindfulness - Everyday Guided Meditations - Meditation app.  https://itunes.apple.com/us/app/mindfulness-everyday-guided-meditations/id826468170?mt=8
6. Zazn Meditation - Beginner's meditation app. http://www.zazn.io/
7. Sway - Mindfulness app/game. iOS only. http://www.pauseable.com/sway/
8. Nature Melody - Soothing, calming nature sounds to meditate with app. iOS only. https://itunes.apple.com/us/app/nature-melody-soothing-calming-relaxing-sounds-to-relieve/id741752884?mt=8
9. Classic Melody - Soothing, calming instrumental sounds to meditate with app. iOS only. https://itunes.apple.com/us/app/classic-melody-relaxing-calming-soothing-instrumental/id969833718?mt=8
10. Meditation Time  - Meditation timer. https://itunes.apple.com/us/app/meditation-time-a-beautiful-meditation-timer/id794980636  and http://meditation-time.org/impressum/
11. Pocket Meditation Timer - Meditation timer. https://itunes.apple.com/us/app/pocket-meditation-timer/id515571863?mt=8
12. The Breathing App - Resonance breathing app. http://ayny.org/breathing-app/
13. Breathe2Relax - Emotions management breathing app. iOS only. https://itunes.apple.com/us/app/breathe2relax/id425720246?mt=8
14. Breathe 11:11 - Breathing app. http://breathe1111.com/
15. Breathe Well - Breathing app. https://itunes.apple.com/us/app/breathe-well/id599253059?mt=8
16. Breathe Well-Being - Breathing app. https://www.breathewellbeing.in/
17. iBreathe - Relax & Breathe - Breathing app. https://itunes.apple.com/us/app/ibreathe-relax-and-breathe/id1079952011?mt=8
18. Essence! - Breathing app.  https://itunes.apple.com/us/app/essence/id768594011?mt=8
19. Focus Zen - Audio for deep focus, concentration, thinking.  https://itunes.apple.com/us/app/focus-zen-be-more-productive/id703100572?mt=8
20. Plum Villiage - Zen Meditation  https://plumvillage.app/

Small fee to download

1. Buddhify - Meditation app, $4.99. https://buddhify.com/
2. Simply Being - Meditation app, $1.99. iOS only. https://itunes.apple.com/us/app/simply-being-guided-meditation-for-relaxation-presence/id347418999

Download for free to use it. Pay if want more access/content. 

1. Insight Timer - Meditation app & timer. https://insighttimer.com/
2. Calm – Meditation app. https://www.calm.com/
3. Aura - Mindfulness & Happiness app. https://www.aurahealth.io/ Go here for discount on lifetime subscription: https://stacksocial.com/sales/aura-premium-lifetime-subscription-4
4. Inscape - Meditation app. https://www.inscape.life/meditation-app
5. Breethe- Meditation & music app. https://breethe.com/
6. Pacifica – Guided meditation & CBT for depression and anxiety. https://www.thinkpacifica.com
7. Meditation Studio - Meditation app. https://meditationstudioapp.com
8. Take a Break! Meditations for Stress Relief - Meditation app. Free and then 99 cents to get rid of advertisements. iOS only. https://itunes.apple.com/us/app/take-a-break-meditations-for-stress-relief/id453857236?mt=8
9. Meditate, Sleep, Relax - Meditation app. Free for initial content, then $5 to unlock the rest of the content. iOS only. https://itunes.apple.com/us/app/meditate-sleep-relax-sound/id1450140020?mt=8
10. Welzen - Meditation app. https://welzen.org/ Go here for discount on lifetime subscription: https://stacksocial.com/sales/welzen-lifetime-subscription
11. Mindbliss - Meditation app for anxiety. https://mindbliss.com/
12. Stop, Breathe, Think - Meditation app. https://www.stopbreathethink.com/
13. Headspace - Meditation app. https://www.headspace.com/
14. Mindfulness Daily - Meditation app. https://inwardinc.com
15. 3 Minute Mindfulness - Meditation app. http://www.threeminutemindfulness.com
16. Happify – Meditation & Happiness & Life Improvement. https://www.happify.com
17. Meditation by Aware - Meditation app. https://awaremeditationapp.com/
18. Simple Habit - Meditation app. https://www.simplehabit.com/
19. 10% Happier - Meditation app. Free 7 day trial. https://www.10percenthappier.com/
20. Daily Mindfulness Reminders - Meditation app. iOS only. http://www.mindblownapp.com
21. Guided Mind - Meditation app. iOS only. https://itunes.apple.com/us/app/guided-mind/id672076838?mt=8

Mental wellness apps 

1. Anxiety Helper - Totally free, iOS only. Excellent.   https://itunes.apple.com/us/app/anxietyhelper/id1028767781?mt=8
2. HelloMind - Self Hypnosis for various mental issues. Actually pretty good. There is a free 7-day trial. Cancel to not be charged after that. Worth checking out. https://www.hellomind.com/ 
3. Reflectly - AI journal, mental health companion. Free trial, then they charge. https://reflect.ly/
4. Moodpath - Mood tracking. For Depression, Burnout, & Anxiety. Includes tests. Initial free. You can pay for more access. https://www.moodpath.de/en/
5. #SelfCare - Selfcare app. Free initially and just a few dollars to add bonus content. http://truluv.ai/selfcare/
6. 7 Cups - Wellness & Support. Most is free. https://www.7cups.com/
7. SAM - Self-help for anxiety - Totally free. http://sam-app.org.uk/

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