I've done the dirty work of downloading and trying out several smartphone apps that are either meditation or mindfulness - or they contain them. Below is the list. During my research, I found some mental wellness apps and included those. Don't cringe if you are an experienced meditation practitioner. With a pair of headphones, these apps can be incredibly helpful in a pinch. To someone new, they may be the one thing that finally helps them start meditating. For example, SmilingMind is totally free and has very short guided meditations with a fantastic Australian accent! My philosophy is that I have downloaded much of those where the initial is free. Therefore, between all the freebies and the actual free apps, I have an amazing collection of meditation options. If you have an app that is not on the list, leave a comment and let me know. If you try out one of the listed apps, I would greatly appreciate the feedback. It helps me when recommending apps to others. Happy Med...
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